Free shipping on all items Ships from Eczema diet recipe book or U. Fishpond Free delivery worldwide Import duties or custom duty tax may be applied. All prices are converted to USD for indicative purposes only. As an Amazon Associate we earn from qualifying purchases. Leírás People all over the world suffer from histamine intolerance without being aware of it.
We itch, sneeze, suffer from joint pain, inflammation, sleep disorders, irritability, anxiety, bowel disease, diarrhea, flatulence, stomach pain, heartburn and acid reflux, nausea, bloating and other digestive problems, eczema, psoriasis, tissue swelling, urticaria hivesitching skin, itching scalp, sinusitis, runny nose, puffy eyes, hay fever, asthma, and breathing difficulties, or endure tension headaches, migraines, fuzzy thinking, dizziness, irregular heartbeat, painful periods womensudden drops in blood pressure, faintness or flushing, immediately after the consumption of histamine-rich foods, or many hours afterwards.
Histamine is colorless, odorless and tasteless - invisible and undetectable except by scientific analysis, and yet crucial to our well-being.
Individual histamine tolerance thresholds vary greatly. A range of circumstances including our genes, our environment, our diet and stress, cause our bodies' histamine levels to rise.
If they rise faster than our bodies can break them down, we experience the excessive inflammation brought on by histamine intolerance, or HIT. The good news is, if we can understand what is happening and why, we can treat or prevent this widely unrecognized condition. By far the best way to treat histamine intolerance is with diet.
All foods with the potential to raise histamine levels should be avoided until symptoms improve. This book discusses HIT in depth, including causes, symptoms and therapies, backed by scientific research.
Why did I fall in love with Ayurveda and choose to integrate it into my life? Since childhood I have always been interested in healthy living, without actually knowing the exact description of my interest. I had the motive to exercise and - thanks to my mother and grandmother - to eat local, fresh and traditional, home cooked food.
Along with a list of foods to help HIT sufferers, it includes a wide range of recipes for everything from entrees to desserts.